I was super anxious when I first approached women. Women will always say something that triggers a painful reaction inside me. Then I forget what

I was a chronic overthinker. My mind was constantly racing 24/7. My days were spent trying to find solutions to my internal problems or judging

From childhood, I was judged critically by my grandmother no matter what I did. She followed me 24/7, giving me no space to breathe and

My future looked hopeless and void during the final year of college. I was deeply worried about what I would do after my studies. Worst-case

My overthinking mind made me hate myself. I constantly criticized and judged myself 24/7: “why am I not happy like other people?” “why am I

6 years ago, I couldn’t stand being sober. Because normal life came with a ton of insecurities, fears, and anxiety. Weed was the only thing

I was stuck mentally and emotionally. Because I was fighting against my terrible anxious thoughts all day, and it drained me completely. My thoughts only

I believed myself to be my mind like 95% of the population. The same mind that tells 1000 different stories. The same mind that changes

5 years ago I was struggling with terrible anxiety, not knowing how to deal with my mind. Waking up every morning felt super painful. My