Effortless living is possible

Mastering my INNER landscapes to create a magical OUTER and sharing my discoveries to help people live epic lives oozing with authenticity, inner peace and abundance. 

Deep Dives

overthinking
A good life beyond overthinking: Break free from your mental prison
I was a chronic overthinker. My mind was constantly racing 24/7. My days were spent trying to find...
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vulnerability
Vulnerability: The antidote to anxiety(Go from helpless to resourceful)
During my anxiety phase, I suffered alone because I was afraid of being vulnerable with people. I was...
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trigger
Triggers are a calling for expansion: Break free from painful patterns in life
From childhood, I was judged critically by my grandmother no matter what I did. She followed me 24/7,...
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Worry
Unstuck your life: 7 ideas to transcend worry
My future looked hopeless and void during the final year of college. I was deeply worried about what...
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Loneliness epidemic
Turn loneliness into connection: "Tribe Magnet Method"
I felt like an outsider from my childhood. My friends at the time didn’t care if I was available to...
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addictionpng
"Addiction is not a character flaw" - Heal your addictions in 3 steps
As a 20 year old I thought I was smoking weed for fun. I was wrong. It was fun initially as it brought...
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Freebies

Access my FREE Acceptance exercise to experience relief from your overthinking and worries.