Outside can’t define your worth: A guide to real self-worth
I felt inferior inside my friend’s circle for most of my life. I was the one who was always made fun of, and I felt
18 April 2025
Unlock core confidence: Be at ease in social situations
Once, I had a confident day: Where conversations flowed effortlessly because I somehow forced myself to stop caring what people think. For the first time
11 April 2025
Relaxation heals – Stop snowballing your suffering
I was super anxious when I first approached women. Women will always say something that triggers a painful reaction inside me. Then I forget what
4 April 2025
Embody your truth – Stop wasting years in anxiety and pain
Two people whom I thought were my close friends misused my kindness. They called me only when they needed money. I lend them money coming
28 March 2025
A good life beyond overthinking: Break free from your mental prison
I was a chronic overthinker. My mind was constantly racing 24/7. My days were spent trying to find solutions to my internal problems or judging
21 March 2025
Vulnerability: The antidote to anxiety(Go from helpless to resourceful)
During my anxiety phase, I suffered alone because I was afraid of being vulnerable with people. I was so determined to find my solutions alone
14 March 2025
Triggers are a calling for expansion: Break free from painful patterns in life
From childhood, I was judged critically by my grandmother no matter what I did. She followed me 24/7, giving me no space to breathe and
7 March 2025
Unstuck your life: 7 ideas to transcend worry
My future looked hopeless and void during the final year of college. I was deeply worried about what I would do after my studies. Worst-case
28 February 2025
Turn loneliness into connection: “Tribe Magnet Method”
I felt like an outsider from my childhood. My friends at the time didn’t care if I was available to play, which hurt me a
21 February 2025
“Addiction is not a character flaw” – Heal your addictions in 3 steps
As a 20 year old I thought I was smoking weed for fun. I was wrong. It was fun initially as it brought some good
14 February 2025